Carols Better Health Better Life

Friday, June 12, 2009

Remember what I said about Vitamin D?

I recently read that to get ready for the Swine flu epidemic, one should take a minimum of 2000 mg of Vitamin D.

f you are getting your Vitamin D at Walmart or Sams Club rather than at Middlebury Chiropractic, you may indeed need to take 4000 mg a day. There is a big difference in quality according to my BioMeridian testing.

So, if you are constantly getting the flu, consider supplementing with Vitamin D. We have Cataplex D from Standard Process, Vitamin D from OrthoMolecular and Vitamin D3 from Metagenics.